Detailed analytical findings from Betterdays participant data, observed wellness trends, and annual registry reports.
A look at consistency: average active days reached 78.4 days among participants completing the 90-day program. High adherence was linked to greater reported energy levels, showing observational consistency.
In July 2026, data from 241 enrolled participants showed high consistency, with completion rates holding steady at 88%. Participants completed an average of 78.4 check-in days out of 90, suggesting strong engagement with the daily program. A strong correlation was observed between consistent daily consumption and self-reported energy levels, with 85% of active participants reporting a noticeable increase in physical freshness by month 3. These findings remain observational and self-reported.
Data highlights paired improvements in fasting glucose (n=98) alongside self-reported sleep quality enhancements. An observational look at how lifestyle, program consistency, and sleep interconnect.
Any public citations of the Betterdays Outcomes Registry must embed links back to the Methodology page and state corresponding limitations alongside claims.